Two Therapists in Therapy Podcast
Two therapists discuss self-love, self-growth, and self-acceptance.
Two Therapists in Therapy Podcast
35. Exploring the Shadow Side
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Two Therapists in Therapy
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Season 3
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Episode 35
In this episode, Sarah & Becca engage with the idea of getting to know our shadow sides as we explore self acceptance. They discuss t using the enneagram to see defense systems and how getting to know our darkness frees us and allows us to be more connected to ourselves and to others.