Two Therapists in Therapy Podcast

35. Exploring the Shadow Side

March 01, 2021 Two Therapists in Therapy Season 3 Episode 35
Two Therapists in Therapy Podcast
35. Exploring the Shadow Side
Show Notes

In this episode, Sarah & Becca engage with the idea of getting to know our shadow sides as we explore self acceptance. They discuss t using the enneagram to see defense systems and how getting to know our darkness frees us and allows us to be more connected to ourselves and to others.